Have something to say

“Have something to say.” These were the words written on the table under the loom I was working on at Mary’s studio.

See them in the red?

Who has nothing to say, though?

The only thing that compels me to make is having something to say. Too much to say, maybe.

I’m like a blow up air mattress. I need a way to release the valve, to let some of this air out. We all do.

What are the things that help you express yourself and release the valve?

For me?

  • Music

  • Meditation

  • Moving my body

  • Making

Even if you have nothing to say, which I doubt is true, there is communication in the expression. Maybe the saying is in the doing.